We offer a social and discussion group for those in the Portland metro area called Emotionally Intelligent People of PDX.

This is a great way to connect and network with others who also wish to improve their emotional intelligence and relationship skills.

Previous discussions topics have included:

• Attachment Theory and Styles

• Communication and Conflict Cycles

• Empathy and Validation

• Boundaries

• Codependency

• Emotional Hygiene and Self-Care

• Emotionally Intelligent Friendships and Relationships

• Intentionality

• Mindfulness

• Saying “No”

Please check out our Meetup or Facebook pages for more updates.